Rough notes. Needs fleshing out)
Depression can be caused when the neurotransmitter receptors, large 3D proteins, are "squished" when the phosphlipids that comprise the cellular membranes are replaced with animal, and worse - trans fats. When the sticklike and inflexible animal and trans fats replace the normal phospholipids which are very flexible and because of their curved shape allow the large 3d proteins that are neurotransmitter receptors to work properly. The cure is to take fish oils - salmon/sardine etc. and evening primrose oil. Take at least one gram of each after each of 3 meals a day. You should be better in about three months.
Phospholipid molecules are blue, protein receptors are brown.
